Meet Vince and Jeanna as they talk about the purpose of this podcast. Discover Jeanna’s passion behind the project.
Other highlights in this episode include discussion on:
- How we hide the shame of abuse.
- Detailing as an effect of shame.
- The benefit of having a support group.
- Shutting down feelings.
Resources mentioned in this episode:
- John Bradshaw, Healing the Shame That Binds You
- Patrick Carnes, Out of the Shadows: Understanding Sexual Addiction
- Bessel Van Der Kolk, M.D., The Body Keeps the Score: Brain Mind, and Body in the Healing of Trauma
Get More from Back Porch Chats:
Connect with Jeanna Online:
Follow the Now Sober Coach Facebook Page
Join the FREE Now Sober Coach Facebook group for Community and Support
Check out the Now Sober website
How You Can Help
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