Co-dependency and the need for boundaries.


Last week we met Randy who told us what was like to grow up in an extremely violent environment. This week we meet his wife, Gail, as she tells her own story growing up and how her childhood led to co-dependency.


Other highlights in this episode include:

·        How she grew up with alcohol in the family.

·        Her addiction to food.

·        The effects of caring for others over herself.

·        Discovering the Al-anon community and recovery.

·        Meeting her husband.

·        Setting boundaries.



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